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When it comes to following a ketogenic or paleo lifestyle, finding tasty and satisfying options for snacks can be a challenge. However, with a little creativity, it’s possible to enjoy treats like rice pudding and fried rice that are both delicious and low-carb. One unique recipe that caught our eye is keto-paleo sticky “rice” pudding. This dish swaps traditional rice for a combination of raw cauliflower and shredded coconut, resulting in a fluffy, slightly sweet treat that’s perfect for an afternoon snack or light dessert. To make it, simply blend the cauliflower in a food processor until it reaches a rice-like consistency, then mix it with coconut cream, almond milk, powdered erythritol, and vanilla extract. Allow the mixture to simmer on the stove for a few minutes until it thickens into a pudding-like consistency, then serve it warm, topped with chopped nuts or berries if desired. Another dish that’s often off-limits on a low-carb diet is fried rice. However, with a few substitutions, it’s possible to enjoy a keto-friendly version of this classic dish. To make it, start by subbing riced cauliflower for the traditional rice. Saute the cauliflower in a pan with coconut oil until it’s slightly browned, then add in ingredients like diced bacon, chopped veggies like carrots and bell peppers, and scrambled eggs. Finish the dish off with soy sauce, garlic powder, and ginger for a flavor-packed dish that’s just as satisfying as the real thing. Both of these recipes are great options for anyone following a ketogenic or paleo diet, but they’re also tasty treats for anyone looking to incorporate more low-carb options into their daily routine. Plus, they prove that you don’t have to sacrifice flavor to enjoy a healthy and satisfying snack. So next time you’re craving rice pudding or fried rice, give these low-carb versions a try and see just how delicious healthy can be.

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